Kids Meditation + Mindfulness Course

In this online course your child will learn how to...

  • Calm her nervous system at will

  • Clearly express his feelings

  • Have great boundaries

  • Sit still and meditate

  • Choose loving actions

  • Listen to their intuition

  • Share more

  • + mucho more

Each week, your child will have access to the following materials and emails will be sent directly to your inbox as a reminder to access them. What is included: 

  • 7-11 minute HW video training

  • 12 Morning Meditations 

  • 12 Bedtime Meditations

  • Healing Song of Week (by Marya Stark)

  • Parent Guide of the week

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